Someone I knew ate one meal a day. He said he also snacked as well.

I Made My Own OMAD Diet And My Life Has Changed
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Shamar M
Tom Handy
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Nov 8, 2023
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Someone I knew ate one meal a day. He said he also snacked as well.
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Written by Tom Handy7.8K Followers
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I ghostwrite articles for Start-Ups, AI, and FinTech executives. Seen in Morning Brew & Who's Who. Get my free email course tom-handy.ck.page/5bc47f9d15
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