I work out three times a week but I don't go as heavy as I did before - bad lower back. Plus I intermittent fast which helps. So I still do pretty well. - Tom Handy

What about you? Is it time for a fight? Or simply accept the inevitability of decline with age?
Go Gentley Into This Sweet Night….Or Is It Time To Fight?
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Gary A J Martin
Tom Handy
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Nov 21, 2024
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I work out three times a week but I don't go as heavy as I did before - bad lower back. Plus I intermittent fast which helps. So I still do pretty well.
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Written by Tom Handy7.8K Followers
·131 Following
I ghostwrite articles for Start-Ups, AI, and FinTech executives. Seen in Morning Brew & Who's Who. Get my free email course tom-handy.ck.page/5bc47f9d15
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