I wake up early so before taking my puppy out, I'll spend a few minutes stretching. Usually I'm in the dark as my wife is still asleep. The other option is stretching at night before going to bed.
I ghostwrite articles for Start-Ups, AI, and FinTech executives. Seen in Morning Brew & Who's Who. Get my free email course tom-handy.ck.page/5bc47f9d15