I used to live off of 5 to 6 hours of sleep and wake up at 4 am.

You Don’t Have To Join the 5 AM Club To Be Successful
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Xu Xu, Ph.D.
Tom Handy
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Jun 8, 2021
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I used to live off of 5 to 6 hours of sleep and wake up at 4 am. During COVID, I stopped setting my alarm and slept in an extra hour.
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Written by Tom Handy7.8K Followers
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I ghostwrite articles for Start-Ups, AI, and FinTech executives. Seen in Morning Brew & Who's Who. Get my free email course tom-handy.ck.page/5bc47f9d15
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