I try to get up every hour or so and also go outside after lunch for some fresh air.

Moving Around
How These 4 Micro Habits Can Lift Your Mood Instantly
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Kristina Segarra
Tom Handy
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Feb 25, 2021
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I try to get up every hour or so and also go outside after lunch for some fresh air.
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Written by Tom Handy7.8K Followers
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I ghostwrite articles for Start-Ups, AI, and FinTech executives. Seen in Morning Brew & Who's Who. Get my free email course tom-handy.ck.page/5bc47f9d15
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