I do this when I work out and take short breaks between exercises.

The Tabata Method involves a group of exercises done for a specific period, followed by a short break. You can find various workouts on YouTube, with different levels of difficulty.
Know Proven Methods to Overcome Stress and Anxiety
195
4
Philip A. Christensen
Tom Handy
·Follow
Aug 10, 2024
--
I do this when I work out and take short breaks between exercises.
--
--
Written by Tom Handy7.8K Followers
·131 Following
I ghostwrite articles for Start-Ups, AI, and FinTech executives. Seen in Morning Brew & Who's Who. Get my free email course tom-handy.ck.page/5bc47f9d15
Responses (1)
Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams