Changing a workout routine or trying something new is always good.

And if you’re naturally athletic, try an activity you’ve never performed before, like a team sport if you generally workout on your own. Changing up your fitness program guarantees you learn new things every day.
Discover the Joy of Learning Daily
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Hemza Hadad
Tom Handy
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Jan 9, 2025
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Changing a workout routine or trying something new is always good.
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Written by Tom Handy7.8K Followers
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I ghostwrite articles for Start-Ups, AI, and FinTech executives. Seen in Morning Brew & Who's Who. Get my free email course tom-handy.ck.page/5bc47f9d15
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