Breaks such as these are good and help you avoid procrastination.

Mindful Breaks: Rather than succumbing to mindless distractions during breaks, opt for activities that stimulate your mind without overwhelming it. A short walk, a quick meditation session, or even a session of mind mapping can serve as effective interludes to recharge your cognitive processes.
Productive Procrastination: Harnessing the Creative Power Within
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Lessons of Life
Tom Handy
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Dec 8, 2023
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Breaks such as these are good and help you avoid procrastination.
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Written by Tom Handy7.8K Followers
·131 Following
I ghostwrite articles for Start-Ups, AI, and FinTech executives. Seen in Morning Brew & Who's Who. Get my free email course tom-handy.ck.page/5bc47f9d15
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